Sun Flower Winter Bamboo Shoots

　　Bamboo shoots are sweet in taste, slightly cold in nature, return to the stomach and lung meridian; they can nourish the yin and cool the blood, moisturize the intestines, clear away heat and resolve phlegm, quench thirst and irritability, clear away heat and replenish qi, relieve the stomach, diuresis, and detoxification. The effect of rash, nourishing the liver, improving eyesight, and digesting food, can also appetite and invigorate the spleen, widen the intestines and relieve the diaphragm, ease bowel movements, open the diaphragm and eliminate phlegm, eliminate greasiness, and relieve alcohol and toxins;

　　 Indications: loss of appetite, lack of appetite, swelling, chest tightness, constipation, stagnation of phlegm and saliva, obesity, drunken nausea and other diseases.

　　Winter bamboo shoots are a kind of delicious food with rich nutritional value and medicinal functions. It is tender and delicious, crisp and refreshing. It is rich in protein, a variety of amino acids, vitamins, and trace elements such as calcium, phosphorus, iron, and rich fiber. It can promote intestinal peristalsis, not only helps digestion, but also prevents the occurrence of constipation and colon cancer. Winter bamboo shoots are a kind of high-protein, low-starch food. The polysaccharides contained in it also have certain anti-cancer effects. Winter bamboo shoots contain a lot of oxalic acid, which combines with calcium to form calcium oxalate. People who suffer from urethral stones and nephritis should not eat more.