Sun flower bitter bamboo shoots

　　Bitter bamboo shoots effect

　　1. The spleen and stomach function is poor in summer, and most of the appetite is weak. Eating bitter food can restore the function of the spleen and stomach, increase appetite, and bitterness enters the heart, which can relieve heartburn. Scientific research has found that bitter foods mostly contain amino acids, vitamins, alkaloids, bitterness, etc., which have the effects of antibacterial and anti-inflammatory, aiding digestion, increasing appetite, refreshing, and eliminating fatigue.

　　2. The bitter bamboo shoots taste bitter and sweet, cool in nature but not cold, and have the effects of disinfection and detoxification, weight loss and fitness, and stomach and digestion. People usually use bitter bamboo shoots, spare ribs, and pickles to make bitter bamboo shoots in a pot, which tastes delicious and makes you memorable after eating.