Cuisine refers to a type of plant or fungus that can be used for cooking and cooking into food. Vegetables are one of the indispensable foods in people's daily diet. Vegetables can provide nutrients such as a variety of vitamins and minerals necessary for the human body.
90% of essential vitamin C and 60% of vitamin A come from vegetables. In addition, there are a variety of phytochemicals in vegetables, which are recognized as effective ingredients for health. At present, the nutrients in fruits and vegetables can effectively prevent chronic and degenerative diseases, and they are being discovered by people.